I never believed I could be healthy. Growing up, I was never interested in exercise, and dreaded the thought of it. I was convinced that I could never enjoy moving my body, or enjoy having a healthy lifestyle! After struggling with disordered eating and trying to become the smallest, weakest version of myself, I decided I needed to make a change. That's when I fell in love with weight training, and healthy living!
My goal is to help anyone like me who doesn't believe in themselves, or is fighting battles only they can see. I want everyone to know, that no matter who you are, you can live a healthier, and happier lifestyle, and that fitness is a gift, not a curse!